¿En qué podemos ayudarte?

Senstiv is an app to track which foods make you feel bad. You log your meals and symptoms, and artificial intelligence detects patterns and correlations to help you identify which ingredients affect you.

Yes, you need an account to use Senstiv. You can sign up with your email or with "Sign in with Apple". Your data syncs to the cloud so you never lose it when switching devices.

Senstiv is available in 7 languages: Spanish, English, French, German, Portuguese, Italian and Dutch. You can change the language by tapping the flag in the top right corner.

On the login screen, tap "Forgot your password?". Enter your email and you'll receive a link to create a new password. If you don't receive the email, check your spam folder.

1. Go to the Log tab (➕)
2. Select the meal type (Breakfast, Lunch, Snack, Dinner)
3. Tap "+ Add item"
4. Type the food name and add ingredients
5. Tap "Save item"
6. Repeat for each food
7. Tap the big button at the bottom to save the full meal

When you add items, the section lights up green with "Ready to save". This is a reminder: you must tap the big button at the bottom ("Save breakfast", "Save dinner", etc.) to save the complete meal. Green items are only in memory until you save.

Yes. Tap "Change" next to "Right now" and select how many hours ago you ate. You can also add symptoms directly to past meals.

Ingredients are the components of your food that might cause reactions (gluten, dairy, nuts, etc.). The app uses these ingredients to detect patterns. The more specific you are, the better the analysis.

Yes, tap the barcode icon when adding an item. The app will search public databases and automatically fill in the ingredients.

There are two ways:
1. When logging a past meal: If you select "Change" the time, the option to add symptoms will appear
2. From history: Tap a meal and select "😣 Symptoms"

Heartburn/Reflux 🔥, Mucus in throat 💧, Cough 😮‍💨, Sore throat 😣, Stomach pain 🤢, Diarrhoea 🚽, Rash 🔴, Skin itching ✋, Bloating 🎈, General malaise 🤒

Context includes factors that may influence your symptoms: sleep, stress, exercise, hydration. Logging this data helps the AI distinguish whether your symptoms are from food or other factors.

Go to the History tab (📋). You'll see your meals grouped by day. Tap a day to expand it and see the meals.

Yes. Tap the meal to expand it and then tap "✏️ Edit". You can change the meal type, edit items, or delete them.

😣 with red background: Meals with symptoms
😊 with green background: Meals without symptoms
🔥 2/5: Indicates the intensity of a specific symptom

Symptom rate (percentage of meals causing symptoms), Safe ingredients (that have never coincided with symptoms), Suspicious ingredients (that frequently coincide with symptoms) and Most frequent symptoms.

It's a detailed report generated by artificial intelligence that analyses all your data and finds correlations that might not be obvious. It includes personalised recommendations.

You need at least 5 days of data for the analysis to be meaningful.

Based on your AI report, Senstiv generates recipes that avoid the ingredients that affect you. You can choose the restriction level:
- Relaxed: Only avoids the most problematic ingredients
- Moderate: Balance between variety and safety
- Strict: Avoids all suspicious ingredients

Yes, tap the heart on any recipe to save it. Saved recipes appear in the "Saved Recipes" section and you can filter them by meal type or tags.

You first need an AI report. Go to Analysis → generate a report → then you'll be able to generate personalised recipes.

Every time you generate an AI report or personalised recipes, you use 1 credit. You have 75 credits per month.

Credits appear in the Analysis and Recipes tabs, just before the generate buttons.

You'll have to wait until next month, when they automatically renew to 75.

Senstiv costs €5.99 per month across the eurozone. Pricing varies by country: £5.99 in the UK, US$6.99 in the United States, $9.99 in Canada and Australia, $12.99 in New Zealand and R$34.90 in Brazil. The exact price is shown in the App Store before you subscribe. It includes every feature and 75 monthly AI credits.

Subscriptions are managed through your Apple account: Settings → your name → Subscriptions → Senstiv → Cancel Subscription. You keep premium access until the end of the period you already paid for.

Check the Senstiv listing in the App Store to see whether a trial is available in your region. Promotions vary by country and over time.

Yes. Your data is stored securely on encrypted servers. Only you have access to your health information.

This feature will be available soon.

Yes. You can delete it from the app itself, under Settings → Delete account, or from senstiv.com/delete-account.html. Deletion is permanent and covers all your meal logs, symptoms and reports. If you have an active subscription, cancel it first in your Apple Settings.

1. Check your internet connection
2. Close the app completely and reopen it
3. If it persists, uninstall and reinstall

1. Check your spam/junk folder
2. Make sure you typed your email correctly
3. Wait a few minutes, it sometimes takes a while

It's normal for it to take 30-60 seconds. The AI is analysing all your data. Don't close the app while it generates.

Make sure you:
1. Log symptoms with intensity > 0
2. Have at least 5 days of data
3. Have saved the symptoms (not just added them)